Using Thumb On Guitar? Fret Or Strum, It’s Helpful For Both Hands!

Last Updated on October 10, 2022 by Guitarist Authority

using thumb on guitar

Interested in using thumb on guitar? Can you use your thumb(s) to play guitar? The answer, regardless of which hand, is YES. The thumb on your fret hand can be used to play chords such as D/F#. The thumb on your right hand can be used in fingerstyle or finger-picking guitar.

In this article, we will talk about the history and techniques related to using your thumb to play guitar. We also provide some examples of musicians and songs which utilize these techniques.

Using Thumb on Guitar – Fret Hand (Thumb-over method)

History

The thumb on your fret hand can be used to assist with chords as well as dampen or mute the E string. Barre chords or slash chords are where this is most useful.

This technique has been used since the late 19th century with the introduction of steel-stringed guitars. These guitars had narrower necks than the previous classical style which enabled more use of this thumb-over technique.

Violinists/fiddlers have used this technique in their performances for centuries.

Problems/Issues

 Some people may find this difficult due to the following reasons:

  • Hand size
  • Hand/thumb flexibility
  • Goes against the “proper” way to hold a guitar neck
  • Uncomfortable
  • Can slow down chord changes
  • Other fingers may unintentionally mute strings

The good news, however, is that most of these problems can be resolved with plenty of practice or hand stretches. Getting a guitar with a thinner neck will also make this much easier.

Guitarists

Notable guitarists who use the thumb-over chord technique:

Jimi Hendrix

Bold As Love – Guitar Chords

Allen Collins (Lynard Skynard)

Free Bird – Guitar Chords

Eddie Vedder (Pearl Jam)

Better Man – Guitar Chords

David Gilmour (Pink Floyd)

Wish You Were Here – Guitar Chords

Using Thumb on Guitar – Strumming Hand

History

The thumb on your strumming hand can be used for fingerstyle, plucking, strumming, and muting.

These techniques have been used since the invention of stringed instruments in the guitar family and are commonly used every day.

Problems/Issues

Some people may find these techniques difficult due to the following:

  • Hand size
  • No callus on the thumb
  • Thumb nail is too long
  • Hand/thumb flexibility
  • Uncomfortable

As with the issues on your fret hand, these issues can generally be resolved with practice and stretching.

Guitarists

Notable guitarists who use this technique:

Tommy Emanuel

Chet Atkins

Michael Hedges

Alex De Grassi

FAQ

Is it okay to play guitar with your thumb?

Yes. Playing guitar with your thumb on either hand is perfectly fine. You need to gauge your comfort level and play the way that feels most natural.

What is the proper thumb position for guitar?

Thumb position will change due to what you’re playing. The goal should be good support with the ability to change chords easily and efficiently. Hand size will play a role here, so you will have to experiment where your thumb feels comfortable.

Can I strum with my thumb?

Yes. Not only can you strum with your thumb, but this is also a great way to build callus and strength in your thumb for easier finger-style playing.

Why does my thumb hurt when I play guitar?

The most logical reasons for thumb pain are lack of strength or pushing too hard on the fretboard. Build your strength by practicing different guitar fingerings and chord changes. Learn to only push as hard as needed to play the note.

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